• Recipes
  • Dinner
  • Shakshuka

    45-50 minutes

    quick-mealgluten-free 2 comments

    Eggs poached in a flavorful roasted pepper and tomato sauce. Serve with grits, pita, rice, and/or roasted vegetables.

    Save Shakshuka eggs poached in tomato and pepper sauce recipe

    Shakshuka

    The first time I had shakshuka was at Tupelo Honey in Asheville, North Carolina, which is an amazing restaurant. I fell in love at the first bite. Essentially, shakshuka is eggs poached in a tomato-based sauce. Additions and spice combinations can vary quite a bit.
    This simple preparation makes an easy weeknight meal. Shakshuka is excellent served with grits, bread, rice, and/or many different veggies. For a grain-free dinner, I suggest serving it over roasted cauliflower or mashed potatoes.

    Never miss a new recipe!

    Join your friends and get recipes sent right to your inbox.

    Shakshuka

    1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
    Loading...
    Yield: 4 Servings
    Prep Time: 5-10 minutes Cooking Time: 40 minutes

    Eggs poached in a flavorful roasted pepper and tomato sauce. Serve with grits, pita, rice, and/or roasted vegetables.

    Ingredients

    • 2 bell peppers (red, orange, or yellow)
    • 1 medium onion (about 1 cup chopped)
    • 2 tablespoons olive oil
    • 2 teaspoons salt
    • 1 teaspoon cumin
    • 1 teaspoon coriander
    • 1 teaspoon smoked paprika
    • 1 bay leaf
    • 1/8 - 1/4 teaspoon cayenne pepper (more or less depending on spice preference)
    • 3 cloves garlic, minced
    • 28 oz. can crushed tomatoes
    • 4 eggs (you can add more if you'd like)

    Instructions

    1

    Heat olive oil in a 12" iron skillet (must be an oven-safe skillet) over medium heat.

    2

    Dice bell peppers and onions, and then add to the hot skillet. Saute for about 10 minutes, until onion is translucent and peppers are softened.

    3

    Sprinkle peppers and onion with the salt, cumin, coriander, smoked paprika, and cayenne pepper. Add the bay leaf and minced garlic to the pan.

    4

    Cook with spices for 1-2 minutes, and then add the crushed tomatoes to the pan. Simmer for 15-20 minutes, stirring occasionally.

    5

    Reduce heat to low.

    6

    Use a spatula to form little wells for the eggs, and then crack the eggs into individual wells. Cover and cook on the stove for 5 minutes.

    7

    Transfer iron skillet to the oven and broil for 3-5 minutes, watching closely. Be aware that eggs will continue to cook once removed from the oven. I like to make sure there are no runny spots, but eggs still wiggle some when you shake the pan.

    8

    Serve immediately. Optional: Garnish with cilantro and avocado.

    Nutrition

    • Serving Size: 1 cup + 1 egg
    • 310 Calories
    • 38g Carbohydrates
    • 12g Fat
    • 9g Fiber
    • 16g Protein
    • 2.5g Saturated fat
    • 21g Sugar
    Estimated per-serving amount

    Never miss a new recipe!

    Join your friends and get recipes sent right to your inbox.

    You Might Also Like

    2 Comments

  • Reply
    Di-Di | The Foxy Flexitarian
    May 17, 2019 at 5:56 am

    Great recipe Maria. Fresh flat-leaf parsley and basil will also be good garnishes. Especially with the cilantro and avocado. Please check the recipe title on the recipe card.

    • Reply
      Maria
      May 17, 2019 at 6:56 am

      Thanks for letting me know, Di-Di! It is hard to edit my own work because my brain often reads what is supposed to be there instead of what’s actually there. Great suggestions for garnishing!

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.